About
​Certifications:
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30 Hour Vinyasa Krama & Karma Yoga with Srivatsa Ramaswami (2025)
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25 Hour One Yoga Method Teacher Intensive (2025)
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YHot (Hot Yoga) Training, YYoga (2025)
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200 Hour Yoga Teacher Training, YYoga (2024)
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Restorative Yoga, Yoga Renew (2024)
"Yogaś citta vṛitti nirodhaḥ" - Sūtra 1.2
Yoga is a calming of the fluctuations of the mind.
An Irish woman living in Vancouver, Niamh's interests and passions lie in nature, the arts, creative writing, psychology and lifelong learning. Like many, Niamh came to yoga through the physical practice, but it was the philosophy, mind training and inner inquiry that piqued her curiosity and inspired her to pursue teaching.
Niamh (pronounced 'neev') completed a 200-hour Hatha, Flow and Power training with wonderful teachers at YYOGA in Vancouver; a studio where she now teaches . She is also certified in Hot and Restorative yoga.
With a Master’s in Gender and Women’s Studies and a background working with marginalized communities, Niamh’s approach to yoga is deeply informed by the belief that the practice should be accessible for everyone. Yoga is a personal journey - one where every body and every experience is valid.
Niamh loves weaving breathwork and stillness into strong, intentional sequences that invite students to connect inward, explore with curiosity, and feel empowered in their bodies. Her teaching is a blend of structure and softness, and she is committed to offering classes where everyone feels welcome and capable.
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What to Expect From Niamh's Classes:
"A breath-led, thoughtful practice with space to go deep, get strong, and feel a balance of effort and ease."
There is a crack - a crack in everything. That's how the light gets in.
Leonard Cohen