Available Classes & Services

Niamh teaches a range of yoga styles to suit every intention; whether you're looking to build strength, unwind deeply, or simply reconnect. From energizing power flows and dynamic vinyasa to grounding and restful hatha, each class is thoughtfully designed to meet you where you’re at, while offering space for challenge and growth. Available for individuals, groups, or workplaces..

Community Schedule

Niamh teaches Gentle Flow classes at the Robert Lee YMCA, and Hatha classes in-studio at YYOGA West Point Grey. Please see their company schedules for more information.

Workplace Wellness

Designed for all levels, these sessions promote movement, mindfulness, stress reduction and team morale. Flexible scheduling to fit your workday. Support your team's wellness — one breath at a time.

Private 1:1 or Group Class

1:1 class personalized to your goals and schedule. More opportunity to work on alignment, or delve deeper into yogic philosophy. In a group, enjoy a fun, mindful way to move and connect in a supportive atmosphere.

Studio Marketing Support

As a Communications, Social Media and Marketing professional, Niamh can offer support for your studio - from social media to newsletters. Currently supporting One Yoga studio in Vancouver.

Get a Quote

Please provide details on class type, group size, location, etc.